Smart Recovery Therapy Manual

Posted on -

Objective To evaluate the effectiveness of OA and SMART Recovery (SR) with problem drinkers who were new to SMART Recovery. Our experimental hypotheses were: (1) all groups will reduce their drinking and alcohol/drug-related consequences at follow-up compared to their baseline levels, (2) the OA condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR), and (3) the OA+SR condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR only). Methods We recruited 189 heavy problem drinkers primarily through SMART Recovery’s website and in-person meetings throughout the United States.

  1. Smart Recovery Therapy Manual Pdf

We randomly assigned participants to (1) OA alone, (2) OA+attend SMART Recovery (SR) meetings (OA+SR), or (3) attend SR only. Baseline and follow-ups were conducted via GoToMeeting sessions with a Research Assistant (RA) and the study participant. We interviewed significant others to corroborate the participant’s self-report. Primary outcome measures included percent days abstinent (PDA), mean drinks per drinking day (DDD), and alcohol/drug-related consequences. Results The intent-to-treat analysis of the 3-month outcomes supported the first hypothesis but not the others.

Participants in all groups significantly increased their percent days abstinent from 44% to 72% ( P. Online Interventions for People With Alcohol and Drug Problems In the past decade, there has been a marked rise in the number of online resources available to individuals with alcohol and drug problems, and evidence has steadily mounted to support their use -. One frequently recognized benefit of this trend is that individuals who might not otherwise seek treatment will consider an online intervention.

Sensible Tools for Self-Help Addiction Recovery SMART Recovery offers meetings in the United States, Canada, Australia, Denmark, Ireland, UK and more.

The Internet also makes interventions available to drinkers who—whether due to physical infirmity, geographic isolation, or lack of resources—might have difficulty accessing traditional treatment services. As online interventions have become more prevalent, people have used these interventions on a scale that would overwhelm conventional resources. Online interventions are used in a variety of contexts, from clinical settings to college dorms to free access on the Internet.

They may be presented as stand-alone treatments, as the first step in a stepped model of care, as an adjunct to traditional care, or as a hybrid ,. The form and content of these Web-based interventions vary widely, from simple text-based adaptations of brief screening instruments that take a minute or two to complete, to multisession, multimedia, interactive interventions that extend over several hour-long sessions -. Alternative Protocols While the predominant paradigm for conceptualizing addictive behaviors in the United States is the 12-step model (eg, Alcoholics Anonymous, Narcotics Anonymous, etc), a significant proportion of individuals who are looking for help with their addictions reject 12-step programs for a variety of reasons.

At least some of these individuals are interested in viable alternative recovery options, often preferring approaches that provide them with more flexibility in how they define and address their addictive behavior(s). SMART Recovery (Self-Management And Recovery Training) provides such individuals with a protocol that, like a 12-step program, employs the use of an interactive group component (either in person or through the use of Web-based chat rooms and a forum) while using the framework of the 4-point program (described below). However, SMART Recovery fundamentally differs from the 12-step model in that (1) “participants learn tools for addiction recovery based on the latest scientific research”, (2) it avoids labeling (eg, “alcoholic” or “addict” unless individuals themselves accept that label), and (3) it does not conceptualize addiction as a disease per se (but is accepting of members’ views of addiction as a disease). Anecdotal evidence from SMART Recovery meetings indicates that these aspects of the program draw participants to SMART Recovery (A.T. Horvath, personal communication, 12/2/08). The Overcoming Addictions Web Application The Overcoming Addictions Web Application (OA) is an abstinence-focused, cognitive-behavioral Web application that we developed for SMART Recovery that is based on its protocol. The program has parallel but separate modules for alcohol, marijuana, opioids, stimulants, and compulsive gambling.

The interactive exercises in OA include tasks that focus on the 4-point program of SMART Recovery as well as additional activities to enhance motivation for change; track urges over time (with feedback); practice mindfulness exercises for preventing relapse , set goals, and make Change Plans. Most other online interventions are brief interventions designed to increase users’ motivation for change. OA is unusual in the realm of online interventions in that it focuses on the action stage of change. To evaluate the effectiveness of OA and SMART Recovery, we conducted a randomized clinical trial (trial registration ). Our experimental hypotheses were that (1) all groups will reduce their drinking and alcohol/drug-related consequences at follow-up compared to their baseline levels, (2) the OA condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR), and (3) the OA+SR condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR only). Description of the Intervention: SMART Recovery SMART Recovery’s protocol for change combines motivational enhancement with cognitive-behavioral principles and strategies for behavior change.

Its 4-point program focuses on (1) building and maintaining motivation, (2) dealing with urges, (3) managing thoughts, feelings, and behaviors, and (4) cultivating a lifestyle balance (of short- and long-term rewards) to prevent relapse. SMART Recovery’s program uses a common set of strategies to address all addictive behaviors.

Their rationale for this is based on two aspects of addiction: (1) common etiological factors in both the development and maintenance of addictive behaviors (eg, affect regulation) , and (2) the broad applicability of cognitive-behavioral and motivational strategies that are supported by outcome research across addiction treatments. For instance, alcohol, drugs, and compulsive behaviors like gambling produce powerfully reinforcing changes in affective states, at least on a short-term basis. Identifying these immediate positive consequences is an important step in developing more adaptive alternatives.

SMART Recovery’s menu of cognitive-behavioral and motivational strategies has been adapted from treatment interventions and it “evolves as scientific knowledge in addiction recovery evolves”. Its elements are designed to help members address issues ranging from basic motivation for change to qualitative lifestyle changes intended to reduce the appeal of, and engagement in, harmful addictive behaviors. SMART Recovery has a large and active online presence.

In 2012, their website had, on average, 69,786 visits per month and 991 new subscribers on their online forum each month. The message boards now have over 50,000 registered users (a 130% increase in the last 2 years) (S Alwood, personal communication, 1/22/13). In addition to their online presence, they have over 800 in-person support groups worldwide. Description of the Intervention: Overcoming Addictions OA is an action stage program designed to help users learn how to achieve and maintain abstinence. It is a self-directed and interactive Web application developed to be used either as a stand-alone intervention, an adjunct to attending SMART Recovery meetings, or as an adjunct to professional therapy for addictions (see ).

Participants could access OA anywhere or anytime they had an Internet connection. Reviewers wishing to access the program can contact the senior author for a reviewer’s access login. The OA program contains and extends the elements of the 4-point program of SMART Recovery.

Prior to registering, a user can read an overview of the program and its relationship to SMART Recovery. During registration, users provide a first name, gender, email address which is also their login username, and password. Once registration is completed, the program creates a new record in its database and personalizes content for that user (eg, Welcome back, John). The user is then taken to a homepage that lists all of the program’s exercises and materials that are grouped by focus. The user can access any module of the program in any order that he or she chooses (see for a screenshot of a user’s home page).

Overcoming Addictions Web app home page. The first module, Getting Started gives an overview of the program, provides a discussion of the Stages of Change , and suggests exercises based on the individual’s perceived stage.

The second module, Building and Maintaining Motivation for Change, contains a values exercise, a decisional balance exercise that asks users to weigh the pros and cons of changing, and a cost-benefit analysis exercise that is designed to elicit “change talk” from the user (see Multimedia Appendixes 2-5). The third module, Dealing with Urges and Cravings, begins with a brief discussion of urges and their relationship to sobriety and lapses/relapses.

It teaches users to self-monitor their urges to use, noting the date, time, intensity, and duration of the urge, the trigger to the urge, how they handled the urge, and their reactions to how they handled it. Users are able to print out a page of self-monitoring cards so that they can easily collect these data as urges happen during their day.

Later, when users enter their self-monitoring data, they are provided with graphic feedback about the frequency, intensity, and duration of their urges over time. This feedback can help users see whether they’re making progress in experiencing fewer urges over time. If a user is not experiencing a gradual decline in the frequency, intensity, or duration of urges over time, the program suggests they consider additional or alternative urge-coping strategies.

The module also contains the urge-coping strategies recommended by SMART Recovery, empirically supported mindfulness/relaxation exercises, and a section on medications that can help reduce urges and cravings. In addition, exercises are available to help users identify and manage the triggers that precede urges. Identifying triggers is similar to the first step in a functional analysis of drinking behaviors , and users are encouraged to develop plans for managing the triggers they personally identify. It is a complex module because triggers range from simple (eg, wanting to drink more with some friends than others) to complex (eg, negative mood coupled with poor coping skills).

For each domain of triggers, the program presents strategies that others have found to be helpful. The fourth module is Self-Managing Thoughts, Behaviors, and Feelings. There are three exercises in this module: (1) the “ABCs” of Rational Emotive Behavior Therapy (REBT) , (2) unconditional self-acceptance, and (3) problem solving. The ABCs of REBT section has multiple subcomponents: dysfunctional beliefs, coping statements, changing one’s self-talk to change one’s feelings, and the process of analyzing and correcting dysfunctional beliefs that produce negative affect (see ). The fifth module is Lifestyle Balance for Preventing Relapse. This module has five components: regaining one’s health, relaxation, goal setting, social and recreational activities, and other relapse prevention strategies.

Therapy

The section on regaining one’s health focuses on eating and sleeping well, and exercising. The section on relaxation training targets both those with high levels of trait anxiety as well as those sensitive to situation specific anxiety (eg, when experiencing urges to drink/use).

The goal-setting component focuses on setting short-term goals that are specific, measurable, achievable, realistic, and timed (eg, once a day). The section on social and recreational activities helps individuals consider and sample enjoyable and rewarding prosocial activities that are compatible with their goals and values and that make a sober life more rewarding than drinking, using drugs, or engaging in other addictive behaviors. The section on relapse prevention strategies presents relapse as a learning experience (eg, the Abstinence Violation Effect ) and offers some additional strategies that have not been covered in the other modules. The appearance of the site is pleasant and uncluttered.

Content is delivered via text, embedded videos and audio files, links to other sites, pop-up windows, and graphic feedback charts. The site is structured in the hybrid style, meaning that all content is available from a central matrix homepage. Once users choose a content area, their exploration of the content is constrained by tunnels that direct them through the various exercises. At the conclusion of an exercise, users have the option of continuing to the next recommended activity, or they may return to the homepage.

Like most computer-delivered interventions, users are free to access as much program content, in any order, and whenever they choose. Their use is supported by a customizable SMS (short message service) text messaging and email system that prompts them to log onto the program, reminds them of their plans for managing triggers, reiterates their reasons for staying sober, or presents motivational thoughts. These personalized messages can be delivered daily at user-defined times. Screening Potential participants were screened over the phone using a questionnaire addressing the inclusion criteria 1 and 4-6 and exclusion criteria questions 1-7. The research assistant administered the AUDIT over the phone and asked two quantity/frequency questions, “How often have you had 5 or more (4 or more for women) standard drinks (explained briefly) in the last 90 days?” and “During the last 90 days, have you drank as often as once a month?” A response of one or more times to both questions was sufficient to be included in the study. These two screening questions were adapted from those used by Cherpitel , who found them sensitive and specific in screening for alcohol abuse and dependence. We also included a question regarding suicidal thoughts, intent, or behaviors.

1997 ford escort repair manual free download. If a participant endorsed this item, we discussed ways to access support (eg, National Suicide Hotline). We emailed potential participants a demographic form, a patient locator form, a copy of the Brief Symptom Inventory (BSI) , and an Informed Consent form.

BSI scores were reviewed prior to enrolling potential participants in the study; if their scores were elevated and the participant reported significant levels of distress, they were encouraged to access professional support. Potential participants who screened positive, had a consenting SO, and signed the Informed Consent form were randomized to either the experimental or the control groups.

The timeline for the post-baseline assessments began when the participant completed his or her baseline interview. Randomization We used a computer-generated stratification process for randomization. Participants were classified into blocks based on gender and ethnicity (white, hispanic, or other). Within each block, participants were randomly assigned to one of the three groups.

After the first 3 months, we stopped randomizing participants to the OA only group, and we started encouraging those who had been assigned to this group to attend SR meetings. We did this because recruitment was slow and feedback from referral sources at SMART Recovery indicated that many potential participants were unwilling to be randomized to a condition that asked them to not attend SR meetings. Assessments We used the Timeline Follow-Back (TLFB) , to measure quantity/frequency of alcohol, drug, and tobacco use. The 90-day TLFB was administered at baseline and again at 3- and 6-month post-baseline, which provided continuous data for a total of 9 months.

The TLFB was also used to collect data on study participants’ attendance at SMART Recovery meetings and other recovery oriented activities in which they may have engaged. We used the Inventory of Drug Use Consequences (InDUC) to measure both lifetime and recent (last 3 months) alcohol- and drug-related consequences. The psychometric properties are described in the manual for the Drinker’s Inventory of Consequences (DrInC) that was developed for Project MATCH. The InDUC includes 5 subscales measuring interpersonal, intrapersonal, and physical consequences, impulse control, and social responsibility. Baseline Interview After participants completed and returned the consent form, BSI, Participant Locator, and demographics forms, they were scheduled for a baseline interview.

We used the GoToMeeting website to complete the interview. This program allows sharing of the interviewer’s screen so the assessment can be viewed by both parties. Participants used the TLFB calendar generated to prompt recall of their prior 3 months of drinking as the RA entered their data in a Web application that we developed for collecting data for this study, the Drinker’s Evaluation. Participants then were guided to the InDUC and asked to complete it. At the completion of the interview, they were randomly assigned to a group. Participants and research staff were not blinded to group allocation.

Participants often wanted to discuss their histories and current struggles during the assessments. In order to limit the effect of the assessment interaction, RAs responded empathically but as briefly as possible, without soliciting further processing by the participant.

Further, RAs directed, as indicated, that the participant seek help from the interventions being tested in the trial. All participants received a welcome email to the study. For those assigned to the OA conditions, there was a link to the OA registration page. For those assigned to meetings, a link to the SMART Recovery website was provided to facilitate locating available meetings. Treatment Exposure and Fidelity Treatment fidelity in the Web application is maintained by the nature of the technology used. All participants in the group who used the OA Web application were exposed to the same program.

However, because participants were able to use the OA program and any module in it as often as they chose, the amount of exposure to the intervention, the number of modules used, and the way in which modules were used varied from participant to participant. Further, there was no a priori minimum number of sessions or modules a participant must have completed to be considered to have received the intervention. Further analysis of participants’ engagement with the intervention and correlations with treatment outcome will be reported in Part 2, which will include 6-month outcomes. Fidelity in the SR meetings and online resources also varied in two ways. First, the SMART Recovery website underwent substantial improvements in content and navigation during the course of the trial and the availability of face-to-face and online meetings increased. Second, just as with the OA app, participants decided how much or how little to avail themselves of these resources. Maximizing Compliance With Protocols The OA program has an integrated email feature that contacts users who have not logged into the program in a week.

A personalized email encourages participants to log in and resume their progress through the program. There was no protocol for encouraging participants to attend their SMART Recovery meetings. This study was approved by the Presbyterian Health care Services Institutional Review Board. Consent was obtained by emailing consent forms and asking for participant signature and witness signature. The consent outlined the nature and extent of participation in the trial. Participants were reminded their participation was voluntary, and they could withdraw from the study at any time.

In addition, participants were told they would not be identified to anyone outside of the study staff at any time for any reason. Participants returned the consent forms via mail or scanned the documents in and emailed them. Results illustrates the flow of participants through the study. Approximately 358 people new to SMART Recovery contacted us and expressed interest in participating in the study. Of these, 345 participants completed an initial screen with research staff. Of these, 99 were not interested, 19 did not meet the inclusion criteria, and 38 were excluded. The initial screening forms were emailed to potential participants and returned either via fax or scanned and emailed.

In total, 195 participants completed the initial consent process, submitted their completed forms, and were scheduled for an initial assessment. Of these, 189 completed the initial assessment and were randomly assigned to one of three groups. One participant requested all data be removed from the study 24 hours after completing the initial interview, and we granted the request.

Nineteen participants were assigned to the OA only condition, 83 were assigned to the OA plus SMART Meetings condition (OA+SR), and 87 were assigned to the SMART Meeting only condition (SR) for a total n=189. Flowchart of participant flow and follow-up. Recruitment began September 12, 2011 (3 pilot participants were recruited in the first 2 weeks of the study), and ended August 1, 2012.

Three-month follow-ups were completed November 1, 2012. Six-month follow-ups were completed March 14, 2013. Presents the general characteristics of the participants as a whole and by group assignment. There are several striking aspects of this group of participants.

First, 60.6% (114) were female. Second, the mean education level was 16 years (SD 2.4) indicating this population generally had a college education. Third, the mean AUDIT score of 24.7 (SD 8.1) is in the high range and indicates that this group would be recommended for a more extensive diagnostic evaluation for alcohol dependence. In addition, the mean score for the BSI for men was 15.62 (SD 11.4) and for women was 18.54 (SD 13.7) suggesting that many of the participants were experiencing psychological distress when they completed the initial interview. There were no significant differences between groups on any variable. Variable Overall Group SR, n=86 SR+OA, n=83 OA, n=19 Female, n (%) 114 (60.6) 52 (61) 50 (60) 12 (63) Age, M (SD) 44.3 (10.9) 43.4 (10.6) 44.6 (11.1) 48.3 (8.4) Ethnicity, n (%) White 170 (90.4) 76 (88.4) 77 (92.8) 17 (89.5) Hispanic 5 (2.7) 3 (3.5) 1 (1.2) 1 (5.3) Other 7 (6.9) 7 (8.1) 5 (6.0) 1 (5.3) Education, M (SD) 16.1 (2.4) 15.93 (2.5) 16.0 (2.3) 17.3 (2.1) AUDIT a, M (SD) 24.7 (8.1) 24.8 (8.1) 23.95 (8.2) 27.4 (7.2) BSI b, M (SD) 17.4 (12.9) 19.35 (12.5) 15.95 (13.6) 14.8 (11.0) InDUC c, M (SD) 41.4 (17.9) 42.2 (19.0) 40.6 (17.5) 40.8 (15.6). Lost to Follow-Up We compared baseline characteristics between those completing the 3-month follow-up and those who were lost to follow-up.

No differences existed between those followed up and those lost to follow-up on the following continuous variables at baseline: age, mean drinks per drinking day, AUDIT, BSI total, InDUC recent score, or PDA. No differences across groups existed on the categorical variables of group assignment, gender, or ethnicity. Only education level demonstrated a significant difference, with those who were contacted at 3 months reporting having completing more years of education (16.3) than those lost to follow-up (15.3), t 186=2.20, P=.029. Intent-to-Treat Analysis Separate repeated measures analyses of variance were conducted to assess for significance of the change over time. Our three outcome measures were Percent Days Abstinent (PDA), Mean Standard Drinks per Drinking Day (DDD), and the InDUC Recent Total score (InDUC). Improvement over all groups from baseline to 3 months was highly significant on all three dependent variables: PDA, F 1,149=160.93, P.

Time and Treatment Group Effects for Those Actually Treated Although it was unclear what criterion to use to consider a participant treated, 59 (71%) of the 83 OA+SR participants completing the 3-month follow-up had completed 2 or more OA sessions, and 58 (85%) of the 68 SR participants completing the 3-month follow-up had attended 2 or more SR meetings. Using these definitions of being actually treated, improvement of treated participants over all groups from baseline to 3 months was highly significant on all three dependent variables: PDA, F 1,115=139.71, P.10. Comparisons of Those Using Only OA With Other Groups Although we had to abandon our initial design, which included a group that would have used only OA without having the option of participating in any SR meetings, there were 29 of the 83 participants in the OA conditions who did not take part in SR meetings. This allowed post hoc comparisons to be made among three groups: those using only the OA app (n=29), those who both used the OA app and attended SR meetings (n=54), and those randomly assigned to SR only.

These three groups did not differ significantly in composition by gender, ethnicity, age, or education. Although there were no significant differences in mean baseline values on our three primary dependent variables, the trend in each case was for those in the OA only group to be more impaired initially than those who attended SR meetings. Repeated measures ANOVAs again indicated highly significant changes over time on all three dependent variables ( P.

SR Meetings or Other Support Was the number of SR meetings, other meetings, and counselor visits predictive of the 3-month outcomes or of the improvement from baseline to 3 months for participants in the two groups? There was evidence of this, with the evidence being stronger in the SR only group than in the OA+SR condition. Although the trend was for the SR only group to have more days of face-to-face meetings (3.31), more days of SR online meetings (5.90), and more days of Any Support (14.85) than the combined OA group (1.82, 4.42, and 12.80, respectively), these were not significantly different across conditions. For the SR only condition, the number of days of face-to-face meetings reported at 3 months was significantly predictive of all 6 of these outcome measures: PDA at 3 months ( r=.358, P=.003), mean DDD ( r=.250, P=.039), and InDUC Recent Total at 3 months ( r=.244, P=.045), as well as improvement in PDA ( r=.274, P=.024), mean DDD ( r=.478, P. Number of OA Sessions The OA sessions completed variable was available only for those participants in the OA conditions.

Smart Recovery Therapy Manual Pdf

Participants logged into the OA program, on average, 7.2 times (SD 6.4). To assess whether there was evidence for an engagement-response relationship the number of sessions completed in the first 90 days was correlated with the values of the primary outcome variables at 3 months and with the improvement in those variables from baseline to 3 months. As shown in below, none of these six correlations was significant. Number of days of SR online meetings was significantly predictive of improvement in PDA for the OA participants ( P=.025). Furthermore, number of days of any support was significantly correlated with PDA at 3 months ( P=.006), and with improvement in InDUC Recent Total ( P=.045). Corroboration of Self-Report Drinking by Significant Others We collected data from 147 significant others (SO) for baseline and 3-month follow-up.

In short, the reports of the SOs mirrored those given by participants. Examining the effects of time and treatment, similar to the participants, the SO data demonstrated a highly significant effect of time and nonsignificance for treatment x time effect. For mean DDD, the test of time yielded F 1,145=105.25, P.

Principal Results The experimental hypotheses were that (1) all groups will reduce their drinking and alcohol/drug-related consequences at follow-up compared to their baseline levels, (2) the OA condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR), and (3) the OA+SR condition will reduce their drinking and alcohol/drug-related consequences more than the control group (SR only). These results support our first experimental hypothesis but not the second or third. All participants in this randomized clinical trial improved on outcomes that are important to recovery from problem drinking. Participants significantly increased their percent days abstinent per week, significantly reduced the number of drinks they consumed on the days when they did drink, and the number of alcohol-related problems. The mean effect sizes of reductions in drinking and alcohol-related problems, averaging across the three dependent variables, were 0.97 for the OA+SR group and 0.96 for the SR only group, both being in the large range (0.8+).

These statistically significant results are clinically significant. We also consider it remarkable that participants with this degree of heavy drinking made these changes over the period of 3 months. The mean reduction in alcohol-related problems was more than 50%.

While there are no norms yet for the InDUC, we have norms for the DrInC from our online Drinker’s Check-up ,. The only difference between the two instruments is that the InDUC adds the words “or drugs” to the questions. Since the level of drug use in the participants in this study was low (only 25% reported any drug use at baseline and the frequency of drug use in the period had a mean of 0.3 instances and the maximum number of instances of use for any participant was 3 in 90 days), we can assume some comparability between the InDUC and DrInC scores.

Assuming this comparability, participants went from the 82 nd percentile at baseline to the 50 th percentile at follow-up. The correlations between attendance at SR meetings, other meetings, and counselor visits and outcomes are consistent with the perspective that the more assistance participants availed themselves of, the better their outcomes. The analyses of how participants actually engaged with these resources present a similar picture.

Smart recovery therapy

Significant improvements were seen on all outcome measures and no significant differences between those who only used the OA app, those who only attended meetings, and those who used both resources. The trend towards greater improvement in PDA in the group that used both resources (OA+SR) seems to be due in part to a higher level of abstinence at baseline. Conversely, the OA app only group had the lowest level of abstinence at baseline. This begs the question of whether there were other differences in this group that led them to not attend meetings. We can only speculate at this point that perhaps this group had a higher level of anxiety that may have led them to avoid attending meetings where the social norm is accountability and self-disclosure.

We plan to examine this in subsequent analyses. Attending SMART Recovery meetings appears to “work” as well as the Overcoming Addictions Web app (which is based on SMART Recovery).

The reverse is also true. Having these two different ways to deliver the SMART Recovery protocol gives problem drinkers options with regards to how they learn to achieve and maintain abstinence. Some participants in our study preferred using the Web app alone. Others preferred to attend meetings.

This is likely to be the case with people coming to the SMART Recovery website for the first time and considering their options. Having both protocols with equal effectiveness available increases the chances that individuals can find a path to recovery that suits them. It also increases opportunities for problem drinkers who may have limited geographical access to a face-to-face mutual support group and to those who are not inclined to attend group support meetings. Comparison With Prior Work The lack of differences between assigned groups in either the intent-to-treat analyses or the actual use analyses was surprising from the traditional perspective that more intervention results in better outcomes. While this is often the case in addictions treatment outcome research, it is not always the case with freestanding online interventions. In our previous randomized clinical trial of Moderate Drinking with less dependent drinkers, we did not find a relationship between number of sessions logged in and outcomes ,. On the other hand, Carroll and colleagues did find an additive benefit from their computer-delivered intervention, Computer-Based Training for Cognitive Behavioral Therapy (CBT4CBT).

Their study population, however, was with individuals seeking treatment for substance dependence at a community clinic, which is a population different from individuals seeking assistance online who are not entering treatment for substance abuse. The prevalence of women (60%) in this study is also consistent with our previous studies of Moderate Drinking (56%) and of our brief motivational intervention, the Drinker’s Check-up (48%). This is remarkable given the epidemiological data indicating that the ratio of problem drinkers by gender is 65% male and 35% female , although it does reflect findings that the prevalence of problem drinking among women is increasing. Limitations There are a number of limitations to this study. First, we did not have a no-intervention control group. While we found it neither practically nor ethically feasible to include such a group in our study, the lack of such a comparison group prevents us from being assured that the treatment assigned was the cause of the improvement.

Second, we could not separate out the effects of assessment reactivity that, based on participants’ anecdotal reports, did sometimes occur as a function of the baseline evaluation. Third, study participants had, on average, a high level of education (mean 16 years). While this seems to be consistent with the heavy drinkers who affiliate with SMART Recovery, it potentially limits the generalizability of the outcomes in populations with lower levels of education. Fourth, the requirement for an SO to corroborate the participant’s self-report of drinking may have further limited the sample. We considered that requirement necessary though as we had no other way to confirm participants’ self-reports of their drinking.

Addiction and Co-Occurring Disorders from a SMART Recovery® Perspective: A Manual for Group Therapists by Dawn Adamson, RN, CPMHN(c), CARN, and A.G. Ahmed, MD, FRCP Designed for use by addiction professionals working with those with co-occurring disorders, this easy-to-use therapy manual includes 35 sessions of helpful group exercises with a strong scientific base. The group therapy format used is particularly desirable for front-line treatment programs. Each session includes discussion, exercises and/or role-plays, questions for the facilitator to pose to the group for discussion, and self-help homework. The material presented aims to engage individuals in the recovery process, help increase individual insight, motivate and sustain change through education and skill development. The program has been adapted for delivery in community settings with individuals with co-occurring disorders.

Chapter topics include: Getting Started/Motivated (4 sessions); Changing Your Beliefs (8 sessions); Coping with Cravings (10 sessions); Following Through (9 sessions); and 8 optional sessions address drug facts, definitions, relationship between drug use, mental disorder and offending behavior, and more. Spiral bound.